Illustrated designs

Gemma Bailey

Gemma Bailey is a Hypnotherapist, NLP Master Practitioner and Life Coach based in Markyate, St Albans. Visit http://www.gemmabailey.co.uk for more information.

 Articles by this Author

Eating Disorders

Eating disorders can take on many different disguises and have a variety of symptoms The 3 most commonly identified eating disorders are Anorexia, Bulimia and Binge Eating

Depression

Lets be honest, everyone feels depressed at some time during their lives Circumstances and life events can sometimes propel us into this state as if we have little or no control over being there

Dealing With Compulsive Disorders

A definition of what compulsion means is usually worded in the following kind of way: A psychological and usually irrational force that makes somebody do something, often unwillingly These "irrational forces" are, in the case of compulsive disorders, caused by repetitive thoughts, or mental activity

Boost Your Creativity

The Encarta dictionary defines creativity as "the ability to use the imagination to develop new and original ideas or things, especially in an artistic context" Creativity and imagination are largely linked with right brain functions, whereas analytic and rationalized thinking are more associated with the left brain

Using NLP To Create More Confidence

As pressures to earn money increase, the pressures to work harder, smarter and faster increase also It is rarely a surprise to me to have clients in my office in St Albans, who are struggling with their levels of confidence despite having what could be perceived as very successful lives

Defusing Panic Attacks

Having worked with a variety of people who have panic attacks on a regular basis in my practice in St Albans, I have found that a large number of them also are outgoing, happy- go ??“lucky individuals at other times during their day to day life Many of them are the ???clown??? or entertainer when in a social setting, or work in sales, for example

Dental Phobias

Are you someone who is so scared of going to the dentist that you will absolutely avoid going, even to the detriment of your own dental hygiene If the answer is yes, the chances are you have a dental phobia


No popular authors found.
No popular articles found.