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Brenda Shoshanna

Resolve conflict easily in award winning The Anger Diet,(30 Days to Stress Free Living)http://www.theangerdiet.com. Top psychologist, founder,Everyone Wins Mediation, has helped thousands find balance, strength. Free ezine, articles, topspeaker@yahoo.com, http://www.newyorkmediates.com, http://www.brendashoshanna.com

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How To Stop Self Sabotage

Self-sabotage, the action an individual takes, either consciously or unconsciously to harm themselves, is common Some can't figure out why things start off beautifully and in a little while fall apart
In order to feel good about themselves, most compare themselves to others, compete and try to win in all areas of their life They do not realize, however, that this often can be an expression of aggression towards others, and ultimately also towards themselves


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